Superhuman by Habit examines habit building in depth. It covers the principles and philosophies of habit building, as well as the practical nuts and bolts implementing those habits. The second half of the book is dedicated to specific habits in every major area of life, covering the pros and cons of each, the path to implementing them, and specific notes about each one.
If you have a desire to improve your life, in a systematic and orderly way, this is definitely the book.
Categories:
Language:
English
Length:
122 pages
Author:
Tynan