3.5
The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.
I loved how actionable this is! Tim provides a low-friction approach to reap benefits...
Categories:
Language:
English
Length:
571 pages
Author:
Timothy Ferriss
